Best Essential Oils for Arthritis
1. Eucalyptus Essential Oil: Natural Pain Reliever
I LOVE Eucalyptus essential oil: it works as a natural pain reliever by opening up the blood vessels within the body. This increases circulation, which helps the body heal itself naturally. It also helps to relieve the joint pain caused by arthritis.
2. Birch Essential Oil: Anti-inflammatory and Anti-spasmodic
The Birch oil has several properties that help to reduce muscle and joint pain. These include antiseptic, diuretic, anti-inflammatory and anti-spasmodic. Birch also contains methyl salicylate and salicylic acid that may help relieve bone pain in addition to the muscle and joint pain.
3. Peppermint Essential Oil: Reduces Inflammation
The Peppermint essential oil contains menthol with anti-inflammatory properties that help to reduce the inflammation and swelling in your joints. Peppermint oil is great for relieving arthritis pain naturally.
4. Lavender Essential Oil: Promotes Good Circulation
Lavender essential oil is popular for evoking calm, peaceful feelings. Used in aromatherapy it helps you relax and sleep better, so many people use it to treat insomnia. However, it also promotes good circulation and helps to enhance the flow of oxygen that travels to your joints and muscles. As a result, it may help reduce the pain and discomfort associated with arthritis.
5. Rosemary Essential Oil
The Rosemary oil has anti-inflammatory, antispasmodic and analgesic properties that help to reduce inflammation, improve circulation and ease the pain caused by arthritis. You can enhance the strength of any essential oil by blending it with other essential oils, provided they have the same therapeutic properties.
Many people use essential oils to help them deal with their arthritis pain and they may help you, as well. Many of them have the potential to reduce inflammation, swelling, pain and other symptoms associated with this disease. However, if you’re taking prescription drugs for your arthritis, discuss it with your doctor before using essential oils to prevent any type of drug interaction.
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